Good morning everyone,
My son hates these. Hates them. He cannot stomach yogourt. That’s okay, I remember that when I was his age I would have walked barefoot across the Atlantic to avoid yogourt. His taste buds will change.
For the rest of us though, yogourt based smoothies (lassi) are a wonderful way to cool down in hot temperatures, a good way to get in that calcium, and a wonderful tasting alternative to ice cream based milkshakes.
For me, this one tastes a lot like a strawberry milkshake. You be the judge though!
1 cup roughly cut up strawberries, rinsed and stems removed
1 cup full-fat, unsweetened, natural yogourt (you can use low-fat as well)
1 tablespoon honey
3 – 4 tablespoons milk (less for a thicker lassi)
Place all ingredients in a blender and puree until smooth.
So easy right?
Until next time,
Peace and love,